How I Work – Humanistic Integrative

My background is Humanistic Integrative, which means that I draw from various theoretical frameworks in order to tailor the therapy to meet the individual needs of my clients. This might involve various interventions and skills building depending upon what clients bring. I like to think that we mould this together.

For example a client with anxiety issues might also have a relationship issue. Here we would look at developing skills to work first with the anxiety and then from a clearer, more relaxed place, we can explore the relationship issues. That will enable the client to consider their role within the relationship – illuminate what is really happening, and consider the challenge of what changes or choices might be more healthy for them now.